Hypeplug.com

April 27, 2009

A Little Friendly Competition Can Make You Toned

Filed under: Tips,Advice,Ideas — hypeplug @ 5:16 pm

The Daily Motivator: fun tips from virtual coach Marc Santa Maria

Daily Motivator Tip for Monday, April 27, 2009

A Little Friendly Competition Can Make You Toned

Make your workout a little competitive. Find a friend who’s in similar shape and bet her that you can do the stair-climber longer than she can, or that you can do more sit-ups in a minute. Make it more interesting with a friendly wager, like the loser buys the winner a smoothie afterward.

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