April 27, 2009

Have Fun with a Walk-Run

Filed under: Health&Fitness, Tips,Advice,Ideas — hypeplug @ 3:24 pm

Walk Your Way Newsletter for April 27, 2009

Have Fun with a Walk-Run
Burn more calories in the same amount of time
If you haven’t heard, “intervals” is one of the top fitness buzzwords of 2009. Learn how a walk-run combo can kick up your workout so you’re burning more calories in the same amount of time.

Then, get in the mood for walking with Leslie Sansone’s walking playlist and be ready to hit the pavement to the beat.

Plus: Ditch that old cover-up and get bikini ready with our 4-week summer shape-up.

To your health,

Michele Bloomquist
Newsletter Editor, NeverSayDiet

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