Hypeplug.com

April 30, 2009

WILL BE BACK SOON!!!!

There will not be any more post of a little while.  I will be back soon though.

April 29, 2009

Never Look Tired Again!

Filed under: Health&Fitness, Tips,Advice,Ideas — hypeplug @ 5:09 pm

Ladies' Home Journal

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Healthier Fast Food Picks

Filed under: Health&Fitness — hypeplug @ 5:08 pm

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Persistent Abdominal Pain?

Filed under: Health&Fitness — hypeplug @ 4:06 pm

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Kitchen Safety 101: Packing Lunch, Microwaving & More. Plus, Bread Baking & Healthy Beans

Filed under: Food, Health&Fitness — hypeplug @ 3:30 pm

Healthy Eats

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Mayo Clinic Housecall: Swine flu, healthy cooking, meditation and more

Filed under: Health&Fitness, Tips,Advice,Ideas — hypeplug @ 2:54 pm
banner
Vol. 10, Issue 17 Search MayoClinic.com

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April 28, 2009

What to Eat For Strong Bones

Filed under: Health&Fitness, Tips,Advice,Ideas — hypeplug @ 4:33 pm

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Why We’re Fat, Healthy Grilling, Plateau Busters & More!

Filed under: Health&Fitness, Tips,Advice,Ideas — hypeplug @ 3:41 pm

Discovery Health. National Body Challenge

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10 Free Power Reports!

Filed under: Health&Fitness — hypeplug @ 3:26 pm

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April 27, 2009

Diabetes Newsletter from Consumer Reports Health

Filed under: Health&Fitness, News — hypeplug @ 4:52 pm

ConsumerReportsHealth.org

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Spring Activities for Warm Weather Fun

Filed under: Health&Fitness — hypeplug @ 4:36 pm

Jenny Craig

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Find the Best Swimsuit For Your Shape

Filed under: Health&Fitness, Tips,Advice,Ideas — hypeplug @ 4:15 pm

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Instant Total-Body Toners

Filed under: Health&Fitness, Tips,Advice,Ideas — hypeplug @ 3:52 pm

The Abs Diet Insider

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Spring Into Shape

Filed under: Health&Fitness, Tips,Advice,Ideas — hypeplug @ 3:25 pm

The Daily Motivator: tough-love tips from coach Amy Bento

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A Good Egg

Filed under: Health&Fitness, Tips,Advice,Ideas — hypeplug @ 3:25 pm

A Tip-A-Day

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Have Fun with a Walk-Run

Filed under: Health&Fitness, Tips,Advice,Ideas — hypeplug @ 3:24 pm

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Causes of Fat, Healthy Grilling & More!

Filed under: Health&Fitness, Tips,Advice,Ideas — hypeplug @ 3:16 pm

Discovery Health Newsletter

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Lose your gut with the Belly Off Diet

Filed under: Health&Fitness — hypeplug @ 2:05 am

MH Personal Trainer

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April 26, 2009

15 Minutes to Flatter Abs

Filed under: Health&Fitness, Tips,Advice,Ideas — hypeplug @ 5:40 pm

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April 25, 2009

Instantly Slimming Shapewear

Filed under: Health&Fitness — hypeplug @ 4:25 pm

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The 10 Medical Tests Every Woman Must Have

Filed under: Health&Fitness — hypeplug @ 3:17 am

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April 24, 2009

25 No-Cook Meals

Filed under: Health&Fitness, Tips,Advice,Ideas — hypeplug @ 5:08 pm

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April 23, 2009

Caution – Killer Burger Recipes!

Filed under: Health&Fitness, Tips,Advice,Ideas — hypeplug @ 8:28 pm

Thursday, April 23, 2009

Beware — These Burgers Could Cause a Riot
Chef, beware! These simple burger recipes are so good you may be trampled by family running back for seconds. Make plenty and enjoy.
More From WebMD:
Get Expert Tips to Stop Calorie Inflation
Elaine Magee Sheds Light on a Lighter Meatloaf
Don’t Be a Victim of the Juice Wars
The Perfect
Cheeseburger

Extras like lean beef
and low-fat cheese make
this burger extraordinary.
Lean, Mean
Bronco Burger

Don’t be fooled. Although
this burger skips the fat,
it doubles up on flavor.
Spicy Cajun
Sirloin Burgers

Onion and seasonings
will have you biting into
a taste of New Orleans.
Recipes brought to you by MedicineNet.com – part of the WebMD Network.

From Our Sponsor:

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Special Announcement About The World’s Healthiest Foods Recipes

Filed under: Food, Health&Fitness — hypeplug @ 7:14 pm
Special Announcement About The World’s Healthiest Foods RecipesIf you have already purchased my book you may want to disregard this e-mail

Dear Friend of WHFoods,

Did you know that traditional methods for cooking vegetables can lose from 50-80% of their nutritional value? When I discovered that 88% of the folic acid in carrots and 66% of the flavonoids in carrots and broccoli are destroyed through boiling for extended periods of time, I realized that you needed a Healthier Way of Cooking. My book The World’s Healthiest Foods will benefit you by providing you with cooking methods, which retain both the maximum number of nutrients and the flavor in the foods you prepare. And they are also easier and quicker than many traditional cooking methods.

The 500 recipes I have created help you prepare the nutrient-rich World’s Healthiest Foods using my Healthiest Way of Cooking methods for an in-home cooking experience that is delicious and easy.

Today, I want to share with you another of the many rave reviews we have received from Readers:

I have lost 30 pounds since the first of the year by simply changing to this method of cooking and eating. And my blood pressure went down about 10 points! – AN

If you order the book and aren’t completely satisfied, I guarantee you 100% of your money back.Order Now

Wishing you the best of health,

George Mateljan

Copyright © 2009 The George Mateljan Foundation, All Rights Reserved

A Cleaner Home Leads to a Fit Body

Filed under: Health&Fitness — hypeplug @ 6:18 pm
The Daily Motivator: tough-love tips from coach Amy Bento
Daily Motivator Tip for Thursday, April 23, 2009

A Cleaner Home Leads to a Fit Body

Get that booty groovin’. Dance off some calories while you clean your house. Put on your favorite radio station and move through each room faster than normal. Sing along and have a concert with yourself. Make sure you alternate your arms when dusting or vacuuming. Oh, you missed a spot!

We’ve got some great ways to twist and shout your way to a cleaner home >>

Do you tweet? Follow NeverSayDiet on Twitter.

More on Fun Ways to Work Out
Have a TV dance marathon
Try the new Skinny Bitch Booty Bounce DVD
Burn some calories at the club

Free Workout Music

Filed under: Health&Fitness, Tips,Advice,Ideas — hypeplug @ 6:17 pm
The Daily Motivator: support from coach Jessica Smith
Daily Motivator Tip for Thursday, April 23, 2009

Free Workout Music

Need new workout music—for free? Visit MotionTraxx.com for free downloadable music that’s perfect for speed-walking or running. Deekron, the “Fitness DJ,” offers free 60-minute nonstop mixes.

I always work out to music, because when I hear a song I love, it gets me pumped! Check out my top 10 workout songs playlist >>

Do you tweet? Follow NeverSayDiet on Twitter.

More on Working Out
How’s your Latin rhythm cha-cha?
5 ways the Obamas (and you) can work out with their dog
A total tummy toner

6 Foods That Fight Time

Filed under: Health&Fitness, Tips,Advice,Ideas — hypeplug @ 6:16 pm

Health & Wellness

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WH Today: First Class Flight SOS Kit

Filed under: Health&Fitness — hypeplug @ 6:15 pm

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Fix a Whacked Day–Instantly

Filed under: Health&Fitness, Tips,Advice,Ideas — hypeplug @ 6:00 pm

The Yoga Connection from Women's Health

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3 Food Exchanges for Healthier Living

Filed under: Food, Health&Fitness, Tips,Advice,Ideas — hypeplug @ 5:51 pm
Curb Your Cravings
Daily Tip for Thursday, April 23, 2009

3 Food Exchanges for Healthier Living

It’s easier to swap than to surrender our favorite foods, so registered dietician Ashley Koff suggests three ways to trade up in the food market. All of these replacements help reduce your dairy fat intake, because Koff says this type of fat doesn’t have any substantial benefits.

  • Use guacamole or avocadoes on your salad instead of cheese. This high-in-good-fat fruit can lower your cholesterol.
  • Sorry, cheese, but Koff has another suggestion to replace you: nuts and grains. Just remember that moderation is the key.
  • Go Greek, or at least when it comes to yogurt. By replacing the regular fruit yogurt you buy with this plain version, you skip all the preservatives. You can still have the fruit—just add your own. Plus, the Greek varieties have a better carbohydrate and protein balance, says Koff.

Check out NeverSayDiet’s Facebook page for up-to-date information on our latest and greatest healthy living tips.

Do you tweet? Follow NeverSayDiet on Twitter for daily tricks on how to stay healthy.

More Tips to Stay Healthy
It’s okay to eat these “bad” foods
Stay healthy while saving money
From The Biggest Loser Cookbook: 4 low-cal desserts

What Men Don’t Know About Hypertension

Filed under: Health&Fitness, Tips,Advice,Ideas — hypeplug @ 5:44 pm

Thursday, April 23, 2009

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Top 10 Moves for Abs, Butt, Thighs, and Arms

Filed under: Health&Fitness, Tips,Advice,Ideas — hypeplug @ 5:10 pm
Lose 10 Pounds in 30 Days

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Look Sexy in Shorts Workout

Filed under: Health&Fitness, Tips,Advice,Ideas — hypeplug @ 4:54 pm
Daily Fit Tip

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Daily Healthy Tip and Recipe: Primavera Verde

Filed under: Food, Health&Fitness, Tips,Advice,Ideas — hypeplug @ 3:19 pm

WHFoods

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20 Ways to Make Weight Loss Easier

Filed under: Health&Fitness, Tips,Advice,Ideas — hypeplug @ 4:43 am

Lifetime

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Women Newsletter from Consumer Reports Health

Filed under: Health&Fitness, Tips,Advice,Ideas — hypeplug @ 4:06 am

ConsumerReportsHealth.org

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April 22, 2009

Live healthier with Remedy magazine. Bonus: free samples

Filed under: Health&Fitness — hypeplug @ 4:18 pm

samples at RemedyLife

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Test Your Health Smarts, Tim Gunn’s Style Tips, and More

Filed under: Health&Fitness, Tips,Advice,Ideas — hypeplug @ 4:09 pm
Health April 22, 2009

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No More Crunches — Really!

Filed under: Health&Fitness, Tips,Advice,Ideas — hypeplug @ 3:57 pm

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Bones & Arthritis

Filed under: Health&Fitness, Tips,Advice,Ideas — hypeplug @ 3:15 pm

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Daily Healthy Tip and Recipe: 5 Spice Chicken in a Bowl

Filed under: Food, Health&Fitness, Tips,Advice,Ideas — hypeplug @ 3:05 pm

WHFoods

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Boost Your Metabolism to Build Muscle and Lose Weight

Filed under: Health&Fitness, Tips,Advice,Ideas — hypeplug @ 3:03 pm

Men’s Health

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